I ran the #spokanemarathon tod…


I ran the #spokanemarathon today. (26.2) I ran a 4:38. A PR by more than 20 min from my last “attempt” at a marathon in…

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What is “HARD?”


**I started this the other day when it was fresh on my mind, but I made it about 3 lines in before I got too tired to…

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So much of our commu…


So much of our communication is non-verbal. Voice Intonation. Body Language. Pattern. Structure. Routine. These all…

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Jason Michael Reynolds

Writer. Photographer. Ausome Parent.

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